4/30/2007
Are you addicted to your TiVo? Never miss an episode of Grey’s Anatomy? Got sore thumbs from clicking from one football game to another? If TV is a must-see for you, it's easy to let it cut into your workout time. But fitness doesn't have to mean foregoing your favorite shows. How about a workout in front of the tube? Studies show that American men average 29 hours a week of TV watching, while women rack up about 34 hours. That gives us a lot of time to fit in some extra activity. Just think of it as multitasking at its best.
Women are known to be the best at multi-tasking, but when it comes to our health we seem to be the best procrastinators. After all, you’re probably more likely to schedule your child’s appointment with the doctor before your own. But this is not the time to ignore your health. And St. John’s is here to help with our Mobile Mammography unit. We’ll be in Pineville, Joplin and Columbus, Kansas this week so call today to sign up for a location near you. Call St. John’s Referral One at 625-2000 or log onto stj.com.
