2/12/2007
Here’s something you’ve asked yourself if you suffer from migraines. Are migraines linked to the foods you eat? The answer is…not likely. In reality, only about 20 percent of severe headache sufferers respond to changes in diet. Even for these folks, the link between diet and migraines is found primarily by trial and error on the part of sufferers and their doctors. But there are about six categories of foods that many experts believe are associated with migraines. Cheese. Chocolate. Coffee. Cola. And Citrus. Some alcoholic beverages can also push you into head pain.
Mark it on your calendar. St. John’s Life Fair is set for Saturday, March 31st at the Leggett & Platt Athletic Center on the campus of MSSU. It’s a new location, but we’ll have all the same free screenings and activities for the public. Our guest speaker will be unveiled soon, so keep listening and mark it on your calendar now. And for more information about St. John’s Annual Life Fair, call St. John’s Referral One at 625-2000 or log onto stj.com.
