1/23/2008
Want to know how to stimulate your brain? Try one or all of these mind tips. #1 -Learn new things daily. Play mind-stretching games, like cards, Scrabble or chess. Work crossword puzzles and finally, read books and magazines. A little stimulation can go a long way and we all could become a little smarter!
You may know that 17 million Americans have asthma. But did you also know that more than 60% of them are believed to have what's called allergic asthma? That's more than 10 million people. Allergic asthma is triggered by exposure to allergens. These include pet dander, molds, and dust mites.Does this sound like you, or your child? Then talk to your doctor. There are steps you can take to reduce your symptoms. For more health tips, just log onto stj.com.
