5/30/2007
Aches and pains give everyone a sleepless night now and then. It doesn't take much -- a pulled muscle or restlessness. But the next thing you know, you're lying in bed at 3 a.m., staring at the ceiling. Not getting enough sleep can have a serious effect on your whole life. It makes you feel rundown and depressed. Your job and family life can suffer. There's very good data that suggests that disturbed sleep can even worsen your pain. The good news is that there's a lot that you can do -- on your own, and with your doctor -- to break the cycle. With changes to your lifestyle and possibly medication, you can finally get the good night's sleep you crave.
Has your wife been nagging you about getting a heart check-up? Or maybe your doctor said something to you at your last appointment 2 years ago. If this describes you, then listen up. St. John’s can help with our traveling CV risk assessment program. We offer 5 tests for your heart for just $99. And the best part is we come to you. For more information about our next session, call St. John’s Referral One at 625-2000 or log onto stj.com.
