11/2/2007
I’m sure there are many superfoods that never see the inside of your shopping cart. Some you've never heard of, and others you've simply forgotten about. So let me remind you of a few. First, beets. These grungy-looking roots are naturally sweeter than any other vegetable, which means they pack tons of flavor underneath their rugged exterior. Next up, cabbage and guava. And don’t forget Cinnamon. It helps helps control your blood sugar, which influences your risk of heart disease.
OK – guys we know that hunting season is almost here, but we don’t want you to have to make a trip to the emergency room this season, so mark this on your calendar. St. John’s is hosting a Hunter’s Fair. You can get everything from FREE health screenings to gun safety and cleaning tips. St. John’s Hunter’s Fair is this Saturday, November 3rd from 9-11 at Academy Sports in Joplin. For more information, call St. John’s Referral One at 625-2000 or log onto stj.com.
